IV Nutritional Therapies have grown in popularity, especially amongst the rich and the famous. Their speedy effectiveness makes them...

All people produce the hormone testosterone. This important hormone plays a large role in our physical and reproductive development. Some...

Patients and friends of Vitality alike know the value of improving their gut health. Health junkies and those seeking optimal wellness...

When you think of stress what part of the body do you think of? A racing mind? A pounding heart? And when you think of digestion, it's...

We’ve talked about where toxins come from and how they are eliminated (sweating, stool, urine), but what happens when they get “stuck”...

Ralph Waldo Emerson said, “You become what you think about all day long.” Based on that quote, what are you most likely to become? As of...

What image comes to mind when you think of the word “wellness”? If you’re a West Coast baby like me, you think of the Silicon valley...

At Vitality, we will frequently recommend a version of an elimination diet for our patients. While the guidelines change a bit based on...

Imagine, you’re about to slip into a sweet, sweet sleep. The covers are velvety, a day’s weariness sets in, the pitch-black embrace of...

Gut health has become a bit of a buzzword in the health-minded community. As more and more research shows the connection between the gut...

As we enjoy these last weeks of sun and heat, it’s a great time to be thinking about how to adjust your skincare regimen for fall and...

Testosterone in Women While most people think of testosterone as a strictly male hormone; it actually plays an irreplaceable role in the...

Patients who seek assistance in optimizing their hormones at Vitality Natural Wellness will frequently be recommended the supplement...

As the body ages, it goes through many changes. Our hormones begin to wane in our 30’s and that tends to be one of the more obvious signs...

Radical Night Repair is a 1% retinol formula that firms and smoothes skin while improving uneven pigmentation. This retinol powerhouse is...

Here are several that can improve your resilience and increase the probability of an infection being mild.

We have all heard over the course of the last several decades that one’s cholesterol level predicts their risk of heart attack and...

Most of us have gotten pretty good at taking care of our skin. We know we need to cleanse, protect, and treat it well. It's not news to...

What Are Auto-Immune Diseases? Autoimmune diseases can affect nearly every system in the body, and they often go undiagnosed or...

Hormones are the chemical messengers in our bodies. They are responsible for making sure everything within you in running smoothly and in...