Introducing LiVing Essentials: VitalDIM
VitalDIM is a dietary supplement designed to promote the efficient metabolism of estrogen in the body. It is often used by individuals...
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Vitality
- Sep 14
- 3 min
The Vitality Difference: How Our Expert Providers Can Help Restore Your Vitality
In an era where the one-size-fits-all approach to healthcare has become the standard, many patients are seeking healthcare providers that...
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Vitality
- Sep 7
- 3 min
Unlocking Your Inner Calm with L-Theanine
In an overstimulating world that never sleeps, there’s never been a greater need for natural remedies that support both physical and...
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Vitality
- Sep 5
- 2 min
Why Choose a Non-Surgical BBL?
We are so excited to announce the arrival of the non-surgical Brazilian Booty Lift (Sculptra BBL)! Traditionally, the Brazilian Booty...
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Vitality
- Aug 31
- 3 min
Bioidentical Hormone Replacement Therapy: What is it and why is it the #1 option for HRT?
Hormones play a pivotal role in our overall well-being, regulating a wide array of functions throughout the body. As we age, hormonal...
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Vitality
- Aug 24
- 2 min
7 Small Changes That Will Make a Big Difference in Your Gut Health
In recent years, there has been a growing awareness of the critical role that gut health plays in our overall well-being. Often referred...
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Vitality
- Aug 17
- 3 min
Not all Forms of B12 are Created Equal
Vitamin B12 is a vital nutrient that plays a crucial role in our overall well-being. You may think of it as the quintessential "hair,...
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Vitality
- Aug 10
- 3 min
Resveratrol: A Powerful Antioxidant in a Tiny Package
For many of us seeking natural ways to preserve our health and support longevity, incorporating foods in our diet that support those...
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Vitality
- Aug 3
- 3 min
Interpreting Labwork: What Sets Functional Medicine Apart
In recent years, functional medicine has gained popularity for its emphasis on treating the root causes of health issues rather than...
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Vitality
- Jul 27
- 3 min
Is Broccoli the Key to Better Health?
In recent years, there has been a growing interest in the potential health benefits of sulforaphane (SFN), a naturally occurring compound...
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Vitality
- Jul 20
- 3 min
Natural Strategies to Combat Hormone-Related Fatigue
Fatigue is a common complaint that can be attributed to various factors, and hormonal imbalances are often overlooked culprits. When our...
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Vitality
- Jul 13
- 3 min
5 Delicious and Healthy Sweet Treats for Summer
Summer is the season of blazing heat and frozen treats! However, if you're conscious about your sugar intake or trying to maintain a...
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Vitality
- Jul 6
- 3 min
Reducing Sugar Intake for Optimal Health
In today's modern world, sugar has become an integral part of our daily lives. It's abundantly present in various processed foods and...
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Vitality
- Jun 29
- 3 min
The Healing Power of Walking
In a world where streaming services, grocery delivery, and remote jobs have become the norm, eliminating much of the need to leave home,...
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Vitality
- Jun 22
- 3 min
Creative Ways to Get More Exercise this Summer
Exercise offers a multitude of benefits that extend beyond just physical fitness. From prevention and treatment of chronic diseases like...
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Vitality
- Jun 15
- 3 min
Histamine Intolerance: A Roadmap to Relief
Histamines are naturally occurring chemicals in the body that play a crucial role in the immune response. However, when histamine levels...
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Vitality
- Jun 8
- 3 min
Protecting Your Health During an Air Quality Advisory
As the summer season arrives, many of us eagerly anticipate warmer days spent outside in the sunshine and fresh air. However, with air...
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Vitality
- Jun 8
- 3 min
Hypertension: Lifestyle Changes that Work
Hypertension, AKA high blood pressure, is a widespread medical condition that affects more than 1 billion people worldwide. It is a major...
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Vitality
- Jun 1
- 3 min
Stressed Out? Understanding the Impact of Cortisol Levels on the Body
Cortisol, often referred to as the "stress hormone," plays a crucial role in our body's response to stress. Produced by the adrenal...
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Vitality
- May 25
- 3 min
Calming Inflammation from the Inside Out
Inflammation is a natural process that helps the body protect and heal itself. It's the immune system's response to injury or infection,...
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