If you’re struggling with hair loss that seems sudden or unexplained, your hormones may be to blame. Both thyroid dysfunction and imbalances in estrogen, progesterone, or testosterone can disrupt your hair growth cycle and lead to thinning or shedding. At Vitality Natural Wellness, we take a root-cause approach to uncover why your hair is changing—and help you restore healthy, balanced hormones for stronger, fuller hair. We all shed some hair every day—but when more ends up i

Menopause often gets a bad reputation. From hot flashes and mood swings to sleep disturbances and weight changes, it’s easy to feel...

As we get older, our bodies naturally undergo changes—one of the most significant being the gradual loss of muscle mass, a condition...

As cold and flu season approaches, keeping your immune system strong becomes more important than ever. At Vitality Natural Wellness, we...