It's becoming more and more popular to share all types of goals on social media platforms as a means of accountability. In fact, if you're scrolling your feed you may feel like the whole world has resolved to lose weight in 2018.
Statistically, 80% of New Year's Resolutions are abandoned by February 1st. After a particularly rough 2017, many people have resolved to make 2018 the best year yet. This is a pretty lofty resolution and likely to be left in the dust of a busy