Join us in celebrating the coming of Fall with a Flash Sale we can all appreciate! 

From after work happy hour to end of the day nightcaps, it can be easy to stop noticing how many times a week drinking slip into your social encounters.

It's not Fall yet! Let's enjoy hot savings all summer long!

Mother Nature may not know it yet; but, Starbucks and their famous Fall latte have declared that summer is officially coming to an end.  While it will be sad to see the summer days pass, in Ohio we know that the best season is on its way!

It's National Creamsicle Day! Before you run to your nearest DQ, try enjoying this fun holiday the Vitality way, with a healthy creamsicle power smoothie!This recipe is packed with a few ingredients that may be new to your diet. 

We pulled together a few recipes to get you on the path to Paleo cooking!

If you're like us, you openly admit that coffee is life. As you consider joining Living Vitality for 30 days of Paleo, you may be wondering if you can have coffee and if you can, what you're supposed to put in it.

Bid farewell to summer with these great deal!

A paleo diet is a dietary plan based on foods similar to what might have been eaten during the Paleolithic era, which dates from approximately 2.5 million to 10,000 years ago.

There is no greater faux-pas than walking into an important meeting reeking of body odor and presenting sweat rings for all of the office to see.

At Vitality, our providers confidently recommend specialists when necessary for patient care. We love to collaborate and refer you to the very best. That's why we love The Winchester Institute in Dublin! If you're a Columbus based patient, you've likely heard your medical provider talk about Dr. Dana at The Winchester Institute before.

Healthy and Economical Bone Broth! Great for healing the gut and adding a healthy punch to recipes!