Mother Nature may not know it yet; but, Starbucks and their famous Fall latte have declared that summer is officially coming to an end. While it will be sad to see the summer days pass, in Ohio we know that the best season is on its way!
It's National Creamsicle Day! Before you run to your nearest DQ, try enjoying this fun holiday the Vitality way, with a healthy creamsicle power smoothie!This recipe is packed with a few ingredients that may be new to your diet.
If you're like us, you openly admit that coffee is life. As you consider joining Living Vitality for 30 days of Paleo, you may be wondering if you can have coffee and if you can, what you're supposed to put in it.
At Vitality, our providers confidently recommend specialists when necessary for patient care. We love to collaborate and refer you to the very best. That's why we love The Winchester Institute in Dublin! If you're a Columbus based patient, you've likely heard your medical provider talk about Dr. Dana at The Winchester Institute before.