Fall Flash Sale

Fall Flash Sale

September 19, 2018
Join us in celebrating the coming of Fall with a Flash Sale we can all appreciate! 
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Drinking: A Guide to Wellness and Imbibing

Drinking: A Guide to Wellness and Imbibing

September 13, 2018
From after work happy hour to end of the day nightcaps, it can be easy to stop noticing how many times a week drinking slip into your social encounters.
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September Specials

September Specials

September 2, 2018
It's not Fall yet! Let's enjoy hot savings all summer long!
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AIP/Paleo Recipe: Fall Chicken and Squash Skillet

AIP/Paleo Recipe: Fall Chicken and Squash Skillet

August 29, 2018
Mother Nature may not know it yet; but, Starbucks and their famous Fall latte have declared that summer is officially coming to an end.  While it will be sad to see the summer days pass, in Ohio we know that the best season is on its way!
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AIP/Paleo Recipe: Orange Creamsicle

AIP/Paleo Recipe: Orange Creamsicle

August 14, 2018
It's National Creamsicle Day! Before you run to your nearest DQ, try enjoying this fun holiday the Vitality way, with a healthy creamsicle power smoothie!This recipe is packed with a few ingredients that may be new to your diet. 
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Paleo Recipes

Paleo Recipes

August 2, 2018
We pulled together a few recipes to get you on the path to Paleo cooking!
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Living Vitality: But Seriously, What Do I Put In My Coffee?

Living Vitality: But Seriously, What Do I Put In My Coffee?

July 31, 2018
If you're like us, you openly admit that coffee is life. As you consider joining Living Vitality for 30 days of Paleo, you may be wondering if you can have coffee and if you can, what you're supposed to put in it.
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August Specials

July 31, 2018
Bid farewell to summer with these great deal!
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Living Vitality: Paleo Diet

Living Vitality: Paleo Diet

July 30, 2018
A paleo diet is a dietary plan based on foods similar to what might have been eaten during the Paleolithic era, which dates from approximately 2.5 million to 10,000 years ago.
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Do you smell that?

Do you smell that?

July 10, 2018
There is no greater faux-pas than walking into an important meeting reeking of body odor and presenting sweat rings for all of the office to see.
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Introducing the Winchester Institute

Introducing the Winchester Institute

July 10, 2018
At Vitality, our providers confidently recommend specialists when necessary for patient care. We love to collaborate and refer you to the very best. That's why we love The Winchester Institute in Dublin! If you're a Columbus based patient, you've likely heard your medical provider talk about Dr. Dana at The Winchester Institute before.
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The Best Instant Pot Bone Broth Recipe

The Best Instant Pot Bone Broth Recipe

July 9, 2018
Healthy and Economical Bone Broth! Great for healing the gut and adding a healthy punch to recipes!
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Powell

Daniele P. Marsh, FNP-BC, APRN
Dixie Lee Childers Menser, CNP, ABAAHP

3751 Attucks Drive
Powell, Ohio
614.717.1767

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 vitality natural wellness and medspa

Dr. Melissa McRae
42 N. Main Street 
Suite B
Mansfield, Ohio
419.989.4342

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