VitalityApr 15, 20211 minImproving Overall Gut HealthPatients and friends of Vitality alike know the value of improving their gut health. Health junkies and those seeking optimal wellness...
VitalityApr 15, 20212 minStress and DigestionWhen you think of stress what part of the body do you think of? A racing mind? A pounding heart? And when you think of digestion, it's...
VitalityNov 13, 20202 minFLUSH THE FATWe’ve talked about where toxins come from and how they are eliminated (sweating, stool, urine), but what happens when they get “stuck”...
VitalityNov 4, 20203 minHealth Obsessed?Ralph Waldo Emerson said, “You become what you think about all day long.” Based on that quote, what are you most likely to become? As of...