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What is Sugar? The Sweet Poison of Our Time

What is sugar? Most people would say it's a sweet, white powder that can be used as a spice in cooking or to sweeten drinks and food. It is said to be derived from cane or beet molasses, but what most people don't know is that modern sugar is highly processed and refined. The final product isn't anything like the natural product that comes from plants. It's been so heavily processed that it barely resembles its original form. It's no secret that sugar isn't good for you. It's been dubbed "the sweet poison of our time." But what is sugar, exactly? And why is it so harmful to our health? In this post, we'll take a look at what sugar is, the dangers of too much sugar consumption, and how to reduce your intake. Read on if you're interested in learning more about one of the biggest threats to our health today.

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