Good Health & Long Life: Immune System Habits That Significantly Improve Life

One of the pillars of the functional approach to wellness is to practice preventive medicine over reactionary medicine and supporting the immune system falls perfectly in line with this goal.

Your immune system is your body’s frontline of defense. It is your primary protection from illnesses and diseases but it also plays a part in helping you heal from injuries and surgeries. Simply put, a healthy and robust immune system is critical for good health and longevity