SACRED FLOW SPACE
Introducing medical massage in our NEW SACRED FLOW space!
Tracie Williams, LMT specializes in Earl Timberlake Myofascial Release, The Hal Approach to Neuromuscular Therapy, sports massage, pregnancy massage, hot stone, relaxation, and massage cupping.
All massages can be scheduled for 30, 60, or 90 minutes.
Swedish Relaxation Massage
This full body massage incorporates firm, but gentle, pressure to promote relaxation and ease muscle tension with lifting, kneading and compression for a slow, gentle and soothing experience.
A message created with the mother-to-be in mind. Provides soothing touch to relieve muscle tension, keep joints flexible and reduce swelling during the ever-changing physical experience of pregnancy.
* hot stones cannot be used in a pregnancy massage.
Hot Stone Massage
Smooth polished basalt lava stones are heated and applied to the body. The deep penetrating warmth of the stones helps ease stubborn muscle tension and alleviates stress by encouraging a deeper state of relaxation.
An age-old method of therapy used to promote health and healing by loosening soft tissue and connective tissue, moving stagnation, and increasing lymphatic flow and circulation.
This deep tissue therapy combines Swedish Massage with range-of-motion and stretching techniques. Ideal for the occasional or serious athlete's pre-event body preparation or post-event restoration.
Deep Tissue Massage
Deep tissue massage targets the deeper layers of muscle and connective tissue. The massage therapist uses slower strokes or friction techniques across the grain of the muscle. Trigger point massage therapy is specifically designed to alleviate the source of the pain through cycles of isolated pressure and release. Assisting the fascia to elongate, unwind and rebound. Manual pressure, vibration, and/or other treatments are applied to these points to resolve the "knots" and relieve pain.
Raindrop Technique® combines the art of aromatherapy with the technique of Vita Flex and massage in the application of essential oils to various areas of the body. This collection provides a revolutionary means of bringing balance and harmony to the body - physically, mentally, and emotionally.
Thyme, Basil, Peppermint, Oregano, Wintergreen, Cypress, Marjoram, Valor, Aroma Seiz, Ortho Ease Aromatherapy Massage OIl, V-6 Enhanced Vegetable Oil Complex
The dõTERRA ArõmaTouch Technique is a clinical approach to applying essential oils along energy meridians and visceral contact points of the back and feet to help balance sympathetic and parasympathetic nervous systems of the body. Developed by Dr. David Hill, a leading expert in integrative medicine and therapeutic applications of essential oils, the ArõmaTouch Technique improves well-being by reducing physical and emotional stressors and by supporting healthy autonomic function. The technique is simple and intuitive and uses dõTERRA CPTG Certified Pure Therapeutic Grade essential oils for an unparalleled grounding experience.
Balance, Lavender, Melaleuca, On Guard, Aroma Touch, Deep Blue, Wild Orange, and Peppermint